The Vault

Personal bests

10K

43:49

2012 · 7:03 /mi

10K2 finishes · best 43:49 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	936	43:49	7:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	807	44:55	7:14 /mi