TAMMY TOWNSEND

5 races in the archive

Personal bests

10K

1:47:38

2014 · 17:19 /mi

Progression

10K5 finishes · best 1:47:38 in 2014 · latest 1:52:52 in 2018
1:50:001:53:20201420152016201720182014 10K — 1:47:381:47:382015 10K — 1:50:582016 10K — 1:47:572017 10K — 1:51:232018 10K — 1:52:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4017:3018:20Start–5K5K–Finish2018 · Start to 5K · 18:23 /mi2018 · 5K to Finish · 17:57 /mi20182017 · Start to 5K · 18:11 /mi2017 · 5K to Finish · 17:40 /mi20172016 · Start to 5K · 16:43 /mi2016 · 5K to Finish · 18:01 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history