The Vault

Personal bests

10K

55:44

2007 · 8:58 /mi

10K2 finishes · best 55:44 in 2007 · latest 56:19 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6628	56:19	9:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5119	55:44	8:58 /mi