Personal bests
8K
1:14:11
2007 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:14:11
November 10, 2007
- Place
- 4301
- Pace
- 14:55 /mi
- 2006 NTELOS 8K1:14:45
November 11, 2006
- Place
- 3926
- Pace
- 15:02 /mi
- 2005 NTELOS 8K1:18:47
November 12, 2005
- Place
- 3680
- Pace
- 15:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4301 | 1:14:11 | 14:55 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3926 | 1:14:45 | 15:02 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3680 | 1:18:47 | 15:51 /mi |