Personal bests
8K
50:25
2025 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k50:25
November 15, 2025
- Place
- 1316
- Pace
- 10:09 /mi
- 2024 VCU Health Richmond 8k50:38
November 16, 2024
- Place
- 1396
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1316 | 50:25 | 10:09 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1396 | 50:38 | 10:11 /mi |