Personal bests
Half Marathon
2:26:24
2018 · 11:10 /mi
10K
1:06:40
2012 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:54
April 18, 2026
- Place
- 15794
- Pace
- 16:24 /mi
- 10K1:39:29
April 20, 2024
- Place
- 13777
- Pace
- 16:01 /mi
- 2021 Carmax Richmond Half Marathon2:35:41
November 13, 2021
- Place
- 4527
- Pace
- 11:53 /mi
- 2019 Markel Richmond Half Marathon2:29:32
November 16, 2019
- Place
- 6109
- Pace
- 11:24 /mi
- 10K1:10:54
April 13, 2019
- Place
- 9793
- Pace
- 11:25 /mi
- 2018 Markel Richmond Half Marathon2:26:24
November 10, 2018
- Place
- 5406
- Pace
- 11:10 /mi
- 10K1:13:14
April 14, 2018
- Place
- 10091
- Pace
- 11:47 /mi
- 2017 Markel Richmond Half Marathon2:28:24
November 11, 2017
- Place
- 5629
- Pace
- 11:19 /mi
- 10K1:10:02
April 1, 2017
- Place
- 10484
- Pace
- 11:16 /mi
- 2016 American Family Fitness Half Marathon2:26:31
November 12, 2016
- Place
- 5119
- Pace
- 11:11 /mi
- 10K1:08:11
April 9, 2016
- Place
- 11093
- Pace
- 10:58 /mi
- 2015 American Family Fitness Half Marathon2:35:05
November 14, 2015
- Place
- 6551
- Pace
- 11:50 /mi
- 2014 American Family Fitness Half Marathon2:28:09
November 15, 2014
- Place
- 6262
- Pace
- 11:18 /mi
- 10K1:11:00
March 29, 2014
- Place
- 15021
- Pace
- 11:26 /mi
- 2013 American Family Fitness Half Marathon2:28:35
November 16, 2013
- Place
- 5792
- Pace
- 11:20 /mi
- 2012 American Family Fitness Half Marathon2:36:41
November 10, 2012
- Place
- 5848
- Pace
- 11:57 /mi
- 10K1:06:40
March 31, 2012
- Place
- 15681
- Pace
- 10:44 /mi
- 2011 McDonald's Half Marathon2:30:27
November 12, 2011
- Place
- 5197
- Pace
- 11:29 /mi
- 10K1:11:35
April 2, 2011
- Place
- 18293
- Pace
- 11:31 /mi
- 10K1:36:31
March 28, 2009
- Place
- 20930
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15794 | 1:41:54 | 16:24 /mi |
| Apr 20, 2024 | 10K | 13777 | 1:39:29 | 16:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4527 | 2:35:41 | 11:53 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6109 | 2:29:32 | 11:24 /mi |
| Apr 13, 2019 | 10K | 9793 | 1:10:54 | 11:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5406 | 2:26:24 | 11:10 /mi |
| Apr 14, 2018 | 10K | 10091 | 1:13:14 | 11:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5629 | 2:28:24 | 11:19 /mi |
| Apr 1, 2017 | 10K | 10484 | 1:10:02 | 11:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5119 | 2:26:31 | 11:11 /mi |
| Apr 9, 2016 | 10K | 11093 | 1:08:11 | 10:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6551 | 2:35:05 | 11:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6262 | 2:28:09 | 11:18 /mi |
| Mar 29, 2014 | 10K | 15021 | 1:11:00 | 11:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5792 | 2:28:35 | 11:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5848 | 2:36:41 | 11:57 /mi |
| Mar 31, 2012 | 10K | 15681 | 1:06:40 | 10:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5197 | 2:30:27 | 11:29 /mi |
| Apr 2, 2011 | 10K | 18293 | 1:11:35 | 11:31 /mi |
| Mar 28, 2009 | 10K | 20930 | 1:36:31 | 15:32 /mi |