The Vault

Personal bests

10K

1:10:17

2025 · 11:19 /mi

10K2 finishes · best 1:10:17 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	8634	1:10:17	11:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8430	1:12:27	11:40 /mi