Personal bests
10K
1:54:43
2018 · 18:28 /mi
8K
1:31:41
2012 · 18:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:43
April 14, 2018
- Place
- 18813
- Pace
- 18:28 /mi
- 2012 HCA VA 8k1:31:41
November 10, 2012
- Place
- 3458
- Pace
- 18:27 /mi
- 10K2:09:11
March 31, 2012
- Place
- 32543
- Pace
- 20:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18813 | 1:54:43 | 18:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3458 | 1:31:41 | 18:27 /mi |
| Mar 31, 2012 | 10K | 32543 | 2:09:11 | 20:47 /mi |