LONG NGUYEN

3 races in the archive

Personal bests

Half Marathon

1:58:31

2016 · 9:02 /mi

10K

52:48

2017 · 8:30 /mi

Progression

10K2 finishes · best 52:48 in 2017 — their most recent
53:0053:20201620172016 10K — 53:202017 10K — 52:4852:48

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:208:308:40Start–5K5K–Finish2017 · Start to 5K · 8:21 /mi2017 · 5K to Finish · 8:39 /mi20172016 · Start to 5K · 8:35 /mi2016 · 5K to Finish · 8:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history