Personal bests
Marathon
4:09:01
2024 · 9:30 /mi
Half Marathon
1:56:37
2019 · 8:54 /mi
10K
49:08.7
2024 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:59:46
November 15, 2025
- Place
- 2683
- Pace
- 9:08 /mi
- 2024 Allianz Partners Richmond Marathon4:09:01
November 16, 2024
- Place
- 2295
- Pace
- 9:30 /mi
- 10K49:08.7
April 20, 2024
- Place
- 1397
- Pace
- 7:55 /mi
- 2023 Allianz Partners Richmond Marathon4:14:09
November 11, 2023
- Place
- 2084
- Pace
- 9:42 /mi
- 2022 CarMax Richmond Half Marathon2:00:12
November 12, 2022
- Place
- 1826
- Pace
- 9:10 /mi
- 2021 Carmax Richmond Half Marathon2:11:35
November 13, 2021
- Place
- 3178
- Pace
- 10:02 /mi
- 2019 Markel Richmond Half Marathon1:56:37
November 16, 2019
- Place
- 2521
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2683 | 1:59:46 | 9:08 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2295 | 4:09:01 | 9:30 /mi |
| Apr 20, 2024 | 10K | 1397 | 49:08.7 | 7:55 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2084 | 4:14:09 | 9:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1826 | 2:00:12 | 9:10 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3178 | 2:11:35 | 10:02 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2521 | 1:56:37 | 8:54 /mi |