Personal bests
Half Marathon
1:55:51
2023 · 8:50 /mi
10K
53:53
2025 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:53
April 12, 2025
- Place
- 2846
- Pace
- 8:40 /mi
- 10K56:40.7
April 20, 2024
- Place
- 3696
- Pace
- 9:07 /mi
- 2023 CarMax Richmond Half Marathon1:55:51
November 11, 2023
- Place
- 2153
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2846 | 53:53 | 8:40 /mi |
| Apr 20, 2024 | 10K | 3696 | 56:40.7 | 9:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2153 | 1:55:51 | 8:50 /mi |