Personal bests
8K
41:49
2002 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K44:27
November 15, 2003
- Place
- 1353
- Pace
- 8:57 /mi
- 2002 NTELOS 8K41:49
November 9, 2002
- Place
- 983
- Pace
- 8:25 /mi
- 2001 NTELOS 8K42:27
November 10, 2001
- Place
- 1048
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1353 | 44:27 | 8:57 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 983 | 41:49 | 8:25 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1048 | 42:27 | 8:32 /mi |