Personal bests
Half Marathon
3:55:38
2015 · 17:58 /mi
10K
1:55:09
2013 · 18:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:58:30
November 12, 2016
- Place
- 7333
- Pace
- 18:12 /mi
- 2015 American Family Fitness Half Marathon3:55:38
November 14, 2015
- Place
- 8359
- Pace
- 17:58 /mi
- 10K1:55:09
April 13, 2013
- Place
- 29541
- Pace
- 18:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7333 | 3:58:30 | 18:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8359 | 3:55:38 | 17:58 /mi |
| Apr 13, 2013 | 10K | 29541 | 1:55:09 | 18:32 /mi |