Personal bests
Half Marathon
3:23:16
2014 · 15:30 /mi
10K
1:25:44
2014 · 13:48 /mi
8K
1:07:12
2013 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:23:16
November 15, 2014
- Place
- 8246
- Pace
- 15:30 /mi
- 10K1:25:44
March 29, 2014
- Place
- 20009
- Pace
- 13:48 /mi
- 2013 HCA Va 8k1:07:12
November 16, 2013
- Place
- 2606
- Pace
- 13:31 /mi
- 10K1:55:32
April 13, 2013
- Place
- 29616
- Pace
- 18:36 /mi
- 10K1:35:32
April 2, 2011
- Place
- 26004
- Pace
- 15:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8246 | 3:23:16 | 15:30 /mi |
| Mar 29, 2014 | 10K | 20009 | 1:25:44 | 13:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2606 | 1:07:12 | 13:31 /mi |
| Apr 13, 2013 | 10K | 29616 | 1:55:32 | 18:36 /mi |
| Apr 2, 2011 | 10K | 26004 | 1:35:32 | 15:22 /mi |