Personal bests
Marathon
2:44:25
2009 · 6:16 /mi
10K
33:43
2011 · 5:26 /mi
8K
27:31
2008 · 5:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K35:15
April 13, 2013
- Place
- 52
- Pace
- 5:40 /mi
- 10K33:43
April 2, 2011
- Place
- 27
- Pace
- 5:26 /mi
- 2009 SunTrust Richmond Marathon2:44:25
November 14, 2009
- Place
- 22
- Pace
- 6:16 /mi
- 2008 NTELOS 8K27:31
November 15, 2008
- Place
- 37
- Pace
- 5:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 52 | 35:15 | 5:40 /mi |
| Apr 2, 2011 | 10K | 27 | 33:43 | 5:26 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 22 | 2:44:25 | 6:16 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 37 | 27:31 | 5:32 /mi |