Personal bests
10K
50:37
2005 · 8:09 /mi
8K
40:37
2007 · 8:10 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1021 | 40:37 | 8:10 /mi |
| Apr 9, 2005 | 10K | 1980 | 50:37 | 8:09 /mi |
2 races in the archive
10K
50:37
2005 · 8:09 /mi
8K
40:37
2007 · 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1021 | 40:37 | 8:10 /mi |
| Apr 9, 2005 | 10K | 1980 | 50:37 | 8:09 /mi |