The Vault

Personal bests

10K

1:28:05

2009 · 14:11 /mi

10K2 finishes · best 1:28:05 in 2009 · latest 1:46:16 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14678	1:46:16	17:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19164	1:28:05	14:11 /mi