Personal bests
Marathon
4:50:51
2002 · 11:06 /mi
10K
1:05:01
2003 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:01
March 29, 2003
- Place
- 3923
- Pace
- 10:28 /mi
- 2002 Suntrust Richmond Marathon4:50:51
November 9, 2002
- Place
- 1923
- Pace
- 11:06 /mi
- 10K1:05:02
April 13, 2002
- Place
- 3709
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 3923 | 1:05:01 | 10:28 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1923 | 4:50:51 | 11:06 /mi |
| Apr 13, 2002 | 10K | 3709 | 1:05:02 | 10:28 /mi |