Personal bests
10K
1:21:25
2014 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:41
April 12, 2025
- Place
- 15601
- Pace
- 17:49 /mi
- 10K1:46:28
April 20, 2024
- Place
- 14704
- Pace
- 17:08 /mi
- 10K2:14:50
April 22, 2023
- Place
- 14726
- Pace
- 21:42 /mi
- 10K2:16:16
April 23, 2022
- Place
- 12188
- Pace
- 21:56 /mi
- 10K1:58:31
April 13, 2019
- Place
- 18577
- Pace
- 19:04 /mi
- 10K2:04:07
April 14, 2018
- Place
- 20025
- Pace
- 19:58 /mi
- 10K1:57:19
April 9, 2016
- Place
- 21651
- Pace
- 18:53 /mi
- 10K1:21:25
March 29, 2014
- Place
- 18832
- Pace
- 13:06 /mi
- 10K1:46:37
March 31, 2012
- Place
- 29046
- Pace
- 17:09 /mi
- 10K1:44:47
April 2, 2011
- Place
- 28543
- Pace
- 16:52 /mi
- 10K1:36:38
March 27, 2010
- Place
- 24416
- Pace
- 15:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15601 | 1:50:41 | 17:49 /mi |
| Apr 20, 2024 | 10K | 14704 | 1:46:28 | 17:08 /mi |
| Apr 22, 2023 | 10K | 14726 | 2:14:50 | 21:42 /mi |
| Apr 23, 2022 | 10K | 12188 | 2:16:16 | 21:56 /mi |
| Apr 13, 2019 | 10K | 18577 | 1:58:31 | 19:04 /mi |
| Apr 14, 2018 | 10K | 20025 | 2:04:07 | 19:58 /mi |
| Apr 9, 2016 | 10K | 21651 | 1:57:19 | 18:53 /mi |
| Mar 29, 2014 | 10K | 18832 | 1:21:25 | 13:06 /mi |
| Mar 31, 2012 | 10K | 29046 | 1:46:37 | 17:09 /mi |
| Apr 2, 2011 | 10K | 28543 | 1:44:47 | 16:52 /mi |
| Mar 27, 2010 | 10K | 24416 | 1:36:38 | 15:33 /mi |