Personal bests
Marathon
4:02:26
2002 · 9:15 /mi
10K
45:43
2003 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:15
March 31, 2012
- Place
- 4280
- Pace
- 8:15 /mi
- 10K45:43
March 29, 2003
- Place
- 393
- Pace
- 7:21 /mi
- 2002 Suntrust Richmond Marathon4:02:26
November 9, 2002
- Place
- 979
- Pace
- 9:15 /mi
- 10K48:01
April 13, 2002
- Place
- 802
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4280 | 51:15 | 8:15 /mi |
| Mar 29, 2003 | 10K | 393 | 45:43 | 7:21 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 979 | 4:02:26 | 9:15 /mi |
| Apr 13, 2002 | 10K | 802 | 48:01 | 7:44 /mi |