Personal bests
Half Marathon
1:30:49
2013 · 6:56 /mi
10K
40:43
2015 · 6:33 /mi
8K
33:01
2014 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:00
April 1, 2017
- Place
- 433
- Pace
- 6:55 /mi
- 10K40:43
March 28, 2015
- Place
- 280
- Pace
- 6:33 /mi
- 2014 HCA Va 8k33:01
November 15, 2014
- Place
- 84
- Pace
- 6:39 /mi
- 2013 American Family Fitness Half Marathon1:30:49
November 16, 2013
- Place
- 157
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 433 | 43:00 | 6:55 /mi |
| Mar 28, 2015 | 10K | 280 | 40:43 | 6:33 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 84 | 33:01 | 6:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 157 | 1:30:49 | 6:56 /mi |