Personal bests
Half Marathon
1:37:54
2011 · 7:28 /mi
10K
49:09
2015 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:46:06
November 16, 2019
- Place
- 1357
- Pace
- 8:06 /mi
- 2015 American Family Fitness Half Marathon1:43:22
November 14, 2015
- Place
- 766
- Pace
- 7:53 /mi
- 10K49:09
March 28, 2015
- Place
- 2010
- Pace
- 7:55 /mi
- 2013 American Family Fitness Half Marathon2:03:38
November 16, 2013
- Place
- 2531
- Pace
- 9:26 /mi
- 2011 McDonald's Half Marathon1:37:54
November 12, 2011
- Place
- 346
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1357 | 1:46:06 | 8:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 766 | 1:43:22 | 7:53 /mi |
| Mar 28, 2015 | 10K | 2010 | 49:09 | 7:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2531 | 2:03:38 | 9:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 346 | 1:37:54 | 7:28 /mi |