The Vault

Personal bests

10K

49:43

2010 · 8:00 /mi

10K3 finishes · best 49:43 in 2010 · latest 58:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9667	58:54	9:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3195	49:43	8:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3846	51:53	8:21 /mi