Personal bests
Marathon
4:30:43
2012 · 10:20 /mi
10K
1:00:10
2016 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:10
April 9, 2016
- Place
- 7111
- Pace
- 9:41 /mi
- 10K1:00:32
April 13, 2013
- Place
- 9973
- Pace
- 9:45 /mi
- 2012 Anthem Richmond Marathon4:30:43
November 10, 2012
- Place
- 2870
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7111 | 1:00:10 | 9:41 /mi |
| Apr 13, 2013 | 10K | 9973 | 1:00:32 | 9:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2870 | 4:30:43 | 10:20 /mi |