Personal bests
Half Marathon
2:00:02
2016 · 9:09 /mi
10K
57:06
2019 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:41
April 22, 2023
- Place
- 4996
- Pace
- 10:15 /mi
- 2019 Markel Richmond Half Marathon2:01:36
November 16, 2019
- Place
- 3194
- Pace
- 9:17 /mi
- 10K57:06
April 13, 2019
- Place
- 4105
- Pace
- 9:11 /mi
- 2018 Markel Richmond Half Marathon2:01:01
November 10, 2018
- Place
- 2367
- Pace
- 9:14 /mi
- 10K1:00:07
April 1, 2017
- Place
- 6247
- Pace
- 9:40 /mi
- 2016 American Family Fitness Half Marathon2:00:02
November 12, 2016
- Place
- 2288
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4996 | 1:03:41 | 10:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3194 | 2:01:36 | 9:17 /mi |
| Apr 13, 2019 | 10K | 4105 | 57:06 | 9:11 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2367 | 2:01:01 | 9:14 /mi |
| Apr 1, 2017 | 10K | 6247 | 1:00:07 | 9:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2288 | 2:00:02 | 9:09 /mi |