RUBY FRIEDRICHS

5 races in the archive

Personal bests

10K

58:50

2023 · 9:28 /mi

Progression

10K5 finishes · best 58:50 in 2023 — their most recent
58:201:06:40201720182019202220232017 10K — 1:07:092018 10K — 1:08:412019 10K — 1:06:332022 10K — 59:432023 10K — 58:5058:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
9:1010:0010:5011:40Start–5K5K–Finish2023 · Start to 5K · 9:16 /mi2023 · 5K to Finish · 9:41 /mi20232022 · Start to 5K · 9:16 /mi2022 · 5K to Finish · 9:57 /mi20222019 · Start to 5K · 9:58 /mi2019 · 5K to Finish · 11:27 /mi20192018 · Start to 5K · 10:18 /mi2018 · 5K to Finish · 11:48 /mi20182017 · Start to 5K · 10:27 /mi2017 · 5K to Finish · 11:09 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history