Personal bests
Marathon
5:14:30
2012 · 12:00 /mi
Half Marathon
2:15:16
2015 · 10:19 /mi
10K
57:45
2014 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:16
April 1, 2017
- Place
- 9012
- Pace
- 10:40 /mi
- 10K1:06:06
April 9, 2016
- Place
- 10178
- Pace
- 10:38 /mi
- 2015 American Family Fitness Half Marathon2:15:16
November 14, 2015
- Place
- 4462
- Pace
- 10:19 /mi
- 10K59:00
March 28, 2015
- Place
- 7325
- Pace
- 9:30 /mi
- 10K57:45
March 29, 2014
- Place
- 6938
- Pace
- 9:18 /mi
- 10K57:45
April 13, 2013
- Place
- 7926
- Pace
- 9:18 /mi
- 2012 Anthem Richmond Marathon5:14:30
November 10, 2012
- Place
- 4037
- Pace
- 12:00 /mi
- 10K1:53:46
March 31, 2012
- Place
- 30700
- Pace
- 18:19 /mi
- 10K1:03:45
April 2, 2011
- Place
- 13446
- Pace
- 10:16 /mi
- 10K1:01:08
March 27, 2010
- Place
- 11170
- Pace
- 9:50 /mi
- 10K59:36
March 28, 2009
- Place
- 8814
- Pace
- 9:36 /mi
- 10K1:01:32
March 27, 2004
- Place
- 4940
- Pace
- 9:54 /mi
- 10K58:04
April 13, 2002
- Place
- 2657
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9012 | 1:06:16 | 10:40 /mi |
| Apr 9, 2016 | 10K | 10178 | 1:06:06 | 10:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4462 | 2:15:16 | 10:19 /mi |
| Mar 28, 2015 | 10K | 7325 | 59:00 | 9:30 /mi |
| Mar 29, 2014 | 10K | 6938 | 57:45 | 9:18 /mi |
| Apr 13, 2013 | 10K | 7926 | 57:45 | 9:18 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4037 | 5:14:30 | 12:00 /mi |
| Mar 31, 2012 | 10K | 30700 | 1:53:46 | 18:19 /mi |
| Apr 2, 2011 | 10K | 13446 | 1:03:45 | 10:16 /mi |
| Mar 27, 2010 | 10K | 11170 | 1:01:08 | 9:50 /mi |
| Mar 28, 2009 | 10K | 8814 | 59:36 | 9:36 /mi |
| Mar 27, 2004 | 10K | 4940 | 1:01:32 | 9:54 /mi |
| Apr 13, 2002 | 10K | 2657 | 58:04 | 9:21 /mi |