Personal bests
Half Marathon
2:04:55
2008 · 9:32 /mi
10K
55:23
2008 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:13:23
November 15, 2014
- Place
- 3940
- Pace
- 10:10 /mi
- 2008 McDonalds Half Marathon2:04:55
November 15, 2008
- Place
- 1357
- Pace
- 9:32 /mi
- 10K55:23
April 5, 2008
- Place
- 5345
- Pace
- 8:55 /mi
- 10K1:00:54
April 1, 2006
- Place
- 5697
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3940 | 2:13:23 | 10:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1357 | 2:04:55 | 9:32 /mi |
| Apr 5, 2008 | 10K | 5345 | 55:23 | 8:55 /mi |
| Apr 1, 2006 | 10K | 5697 | 1:00:54 | 9:48 /mi |