The Vault

Personal bests

10K

39:03

2006 · 6:17 /mi

10K2 finishes · best 39:03 in 2006 · latest 45:25 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	896	45:25	7:19 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	93	39:03	6:17 /mi