Personal bests
10K
1:10:28
2016 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:17
April 20, 2024
- Place
- 13652
- Pace
- 15:49 /mi
- 10K1:47:49
April 22, 2023
- Place
- 12348
- Pace
- 17:21 /mi
- 10K2:03:07
April 23, 2022
- Place
- 11677
- Pace
- 19:49 /mi
- 10K1:26:03
June 3, 2021
- Place
- 2564
- Pace
- 13:51 /mi
- 10K1:33:50
September 26, 2020
- Place
- 1917
- Pace
- 15:06 /mi
- 10K1:14:07
April 14, 2018
- Place
- 10413
- Pace
- 11:56 /mi
- 10K1:10:28
April 9, 2016
- Place
- 12042
- Pace
- 11:20 /mi