Personal bests
Half Marathon
3:08:02
2010 · 14:21 /mi
10K
1:24:24
2011 · 13:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon3:18:21
November 12, 2011
- Place
- 6132
- Pace
- 15:08 /mi
- 10K1:24:24
April 2, 2011
- Place
- 22886
- Pace
- 13:35 /mi
- 2010 McDonalds Half Marathon3:08:02
November 13, 2010
- Place
- 5379
- Pace
- 14:21 /mi
- 2008 McDonalds Half Marathon3:13:14
November 15, 2008
- Place
- 3530
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6132 | 3:18:21 | 15:08 /mi |
| Apr 2, 2011 | 10K | 22886 | 1:24:24 | 13:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5379 | 3:08:02 | 14:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3530 | 3:13:14 | 14:44 /mi |