The Vault

Personal bests

10K

1:04:38

2015 · 10:24 /mi

52:53

2014 · 10:38 /mi

10K5 finishes · best 1:04:38 in 2015 · latest 1:11:53 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12568	1:11:53	11:34 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10747	1:04:38	10:24 /mi
Nov 15, 2014	2014 HCA Va 8k2014 Richmond Marathon Weekend	1878	52:53	10:38 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13897	1:08:43	11:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12838	1:04:40	10:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	18571	1:11:51	11:34 /mi