Personal bests
Half Marathon
2:22:02
2015 · 10:50 /mi
10K
57:33
2012 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:37:57
November 11, 2017
- Place
- 6059
- Pace
- 12:03 /mi
- 10K1:39:26
April 9, 2016
- Place
- 18747
- Pace
- 16:00 /mi
- 2015 American Family Fitness Half Marathon2:22:02
November 14, 2015
- Place
- 5775
- Pace
- 10:50 /mi
- 10K57:33
March 31, 2012
- Place
- 8870
- Pace
- 9:16 /mi
- 10K1:02:56
March 31, 2007
- Place
- 8940
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6059 | 2:37:57 | 12:03 /mi |
| Apr 9, 2016 | 10K | 18747 | 1:39:26 | 16:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5775 | 2:22:02 | 10:50 /mi |
| Mar 31, 2012 | 10K | 8870 | 57:33 | 9:16 /mi |
| Mar 31, 2007 | 10K | 8940 | 1:02:56 | 10:08 /mi |