Personal bests
10K
1:08:48
2014 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:55
April 18, 2026
- Place
- 18401
- Pace
- 18:39 /mi
- 10K2:04:27
April 12, 2025
- Place
- 17280
- Pace
- 20:02 /mi
- 10K1:23:15
April 9, 2016
- Place
- 15678
- Pace
- 13:24 /mi
- 10K1:21:01
March 28, 2015
- Place
- 17348
- Pace
- 13:02 /mi
- 10K1:08:48
March 29, 2014
- Place
- 13938
- Pace
- 11:04 /mi
- 10K1:10:29
April 13, 2013
- Place
- 16320
- Pace
- 11:21 /mi
- 10K1:32:39
March 31, 2012
- Place
- 25477
- Pace
- 14:55 /mi