The Vault

Personal bests

10K

44:27

2008 · 7:09 /mi

10K2 finishes · best 44:27 in 2008 · latest 46:15 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1310	46:15	7:27 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	713	44:27	7:09 /mi