TRACY ROOF

4 races in the archive

Personal bests

10K

58:23

2022 · 9:24 /mi

Progression

10K4 finishes · best 58:23 in 2022 · latest 1:06:06 in 2024
1:06:4020192022202320242019 10K — 1:18:402022 10K — 58:2358:232023 10K — 59:462024 10K — 1:06:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:40Start–5K5K–Finish2024 · Start to 5K · 10:40 /mi2024 · 5K to Finish · 10:37 /mi20242023 · Start to 5K · 9:23 /mi2023 · 5K to Finish · 9:52 /mi20232022 · Start to 5K · 9:12 /mi2022 · 5K to Finish · 9:35 /mi20222019 · Start to 5K · 12:39 /mi2019 · 5K to Finish · 12:40 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history