Personal bests
Half Marathon
2:27:44
2012 · 11:16 /mi
10K
57:46
2014 · 9:18 /mi
8K
49:23
2011 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:46
March 29, 2014
- Place
- 6953
- Pace
- 9:18 /mi
- 10K1:01:46
April 13, 2013
- Place
- 10868
- Pace
- 9:56 /mi
- 2012 American Family Fitness Half Marathon2:27:44
November 10, 2012
- Place
- 5309
- Pace
- 11:16 /mi
- 10K1:01:17
March 31, 2012
- Place
- 11851
- Pace
- 9:52 /mi
- 2011 HCA VA 8k49:23
November 12, 2011
- Place
- 1481
- Pace
- 9:56 /mi
- 10K1:04:06
April 2, 2011
- Place
- 13703
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 6953 | 57:46 | 9:18 /mi |
| Apr 13, 2013 | 10K | 10868 | 1:01:46 | 9:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5309 | 2:27:44 | 11:16 /mi |
| Mar 31, 2012 | 10K | 11851 | 1:01:17 | 9:52 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1481 | 49:23 | 9:56 /mi |
| Apr 2, 2011 | 10K | 13703 | 1:04:06 | 10:19 /mi |