Personal bests
Half Marathon
1:54:49
2015 · 8:46 /mi
10K
48:37
2016 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:27
April 20, 2024
- Place
- 3621
- Pace
- 9:05 /mi
- 10K53:51
April 22, 2023
- Place
- 2069
- Pace
- 8:40 /mi
- 10K51:02
April 13, 2019
- Place
- 1891
- Pace
- 8:13 /mi
- 10K57:54
April 14, 2018
- Place
- 4009
- Pace
- 9:19 /mi
- 10K54:27
April 1, 2017
- Place
- 3409
- Pace
- 8:46 /mi
- 10K48:37
April 9, 2016
- Place
- 1649
- Pace
- 7:49 /mi
- 2015 American Family Fitness Half Marathon1:54:49
November 14, 2015
- Place
- 2745
- Pace
- 8:46 /mi
- 10K50:58
March 28, 2015
- Place
- 2701
- Pace
- 8:12 /mi
- 10K57:55
March 29, 2014
- Place
- 7056
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3621 | 56:27 | 9:05 /mi |
| Apr 22, 2023 | 10K | 2069 | 53:51 | 8:40 /mi |
| Apr 13, 2019 | 10K | 1891 | 51:02 | 8:13 /mi |
| Apr 14, 2018 | 10K | 4009 | 57:54 | 9:19 /mi |
| Apr 1, 2017 | 10K | 3409 | 54:27 | 8:46 /mi |
| Apr 9, 2016 | 10K | 1649 | 48:37 | 7:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2745 | 1:54:49 | 8:46 /mi |
| Mar 28, 2015 | 10K | 2701 | 50:58 | 8:12 /mi |
| Mar 29, 2014 | 10K | 7056 | 57:55 | 9:19 /mi |