Personal bests
Half Marathon
1:57:10
2009 · 8:56 /mi
10K
51:25
2023 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:25
April 22, 2023
- Place
- 1485
- Pace
- 8:16 /mi
- 10K59:12
April 2, 2011
- Place
- 9965
- Pace
- 9:32 /mi
- 2009 McDonalds Half Marathon1:57:10
November 14, 2009
- Place
- 1589
- Pace
- 8:56 /mi
- 10K52:57
March 28, 2009
- Place
- 4477
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1485 | 51:25 | 8:16 /mi |
| Apr 2, 2011 | 10K | 9965 | 59:12 | 9:32 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1589 | 1:57:10 | 8:56 /mi |
| Mar 28, 2009 | 10K | 4477 | 52:57 | 8:31 /mi |