Personal bests
10K
1:48:56
2014 · 17:32 /mi
8K
1:18:58
2013 · 15:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:56
March 29, 2014
- Place
- 24807
- Pace
- 17:32 /mi
- 2013 HCA Va 8k1:18:58
November 16, 2013
- Place
- 3004
- Pace
- 15:53 /mi
- 10K1:58:15
April 13, 2013
- Place
- 30146
- Pace
- 19:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 24807 | 1:48:56 | 17:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3004 | 1:18:58 | 15:53 /mi |
| Apr 13, 2013 | 10K | 30146 | 1:58:15 | 19:02 /mi |