Personal bests
Half Marathon
1:52:30
2011 · 8:35 /mi
10K
50:19
2012 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:12:22
November 10, 2012
- Place
- 3860
- Pace
- 10:06 /mi
- 10K50:19
March 31, 2012
- Place
- 3780
- Pace
- 8:06 /mi
- 2011 McDonald's Half Marathon1:52:30
November 12, 2011
- Place
- 2181
- Pace
- 8:35 /mi
- 10K54:18
April 2, 2011
- Place
- 6055
- Pace
- 8:44 /mi
- 10K54:09
April 9, 2005
- Place
- 3175
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3860 | 2:12:22 | 10:06 /mi |
| Mar 31, 2012 | 10K | 3780 | 50:19 | 8:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2181 | 1:52:30 | 8:35 /mi |
| Apr 2, 2011 | 10K | 6055 | 54:18 | 8:44 /mi |
| Apr 9, 2005 | 10K | 3175 | 54:09 | 8:43 /mi |