Personal bests
Half Marathon
2:17:52
2014 · 10:31 /mi
10K
1:12:23
2012 · 11:39 /mi
8K
53:03
2012 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:17:52
November 15, 2014
- Place
- 5357
- Pace
- 10:31 /mi
- 2012 HCA VA 8k53:03
November 10, 2012
- Place
- 1803
- Pace
- 10:40 /mi
- 10K1:12:23
March 31, 2012
- Place
- 18831
- Pace
- 11:39 /mi
- 2011 HCA VA 8k55:01
November 12, 2011
- Place
- 2222
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5357 | 2:17:52 | 10:31 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1803 | 53:03 | 10:40 /mi |
| Mar 31, 2012 | 10K | 18831 | 1:12:23 | 11:39 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2222 | 55:01 | 11:04 /mi |