Personal bests
Marathon
3:08:07
2009 · 7:10 /mi
Half Marathon
1:24:24
2011 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:24:24
November 12, 2011
- Place
- 63
- Pace
- 6:26 /mi
- 2009 SunTrust Richmond Marathon3:08:07
November 14, 2009
- Place
- 136
- Pace
- 7:10 /mi
- 2008 SunTrust Richmond Marathon3:22:43
November 15, 2008
- Place
- 155
- Pace
- 7:44 /mi
- 2005 SunTrust Richmond Marathon3:08:23
November 12, 2005
- Place
- 141
- Pace
- 7:11 /mi
- 2004 SunTrust Richmond Marathon3:09:26
November 13, 2004
- Place
- 169
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 63 | 1:24:24 | 6:26 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 136 | 3:08:07 | 7:10 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 155 | 3:22:43 | 7:44 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 141 | 3:08:23 | 7:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 169 | 3:09:26 | 7:14 /mi |