PAOLA TESSAROLO

12 races in the archive

Personal bests

Marathon

4:47:40

2015 · 10:58 /mi

Half Marathon

2:24:17

2018 · 11:00 /mi

10K

1:01:14

2014 · 9:51 /mi

Progression

Marathon5 finishes · best 4:47:40 in 2015 · latest 5:23:16 in 2016
5:00:005:33:20201220132014201520162012 2012 Anthem Richmond Marathon — 5:31:472013 2013 Anthem Richmond Marathon — 4:49:232014 2014 Anthem Richmond Marathon — 5:13:532015 2015 Anthem Richmond Marathon — 4:47:404:47:402016 2016 Anthem Richmond Marathon — 5:23:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:24:17 in 2018 — their most recent
2:26:40201020182010 2010 McDonalds Half Marathon — 2:28:262018 2018 Markel Richmond Half Marathon — 2:24:172:24:17

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 1:01:14 in 2014 — their most recent
1:06:401:15:00201020112012201320142010 10K — 1:08:082011 10K — 1:05:532012 10K — 1:14:432013 10K — 1:03:082014 10K — 1:01:141:01:14

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
11:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 11:36 /mi2016 · 10K to Half · 11:56 /mi2016 · Half to 20 Mile · 13:11 /mi2016 · 20 Mile to Finish · 12:33 /mi20162015 · Start to 10K · 10:47 /mi2015 · 10K to Half · 10:46 /mi2015 · Half to 20 Mile · 11:21 /mi2015 · 20 Mile to Finish · 10:58 /mi20152014 · Start to 10K · 10:54 /mi2014 · 10K to Half · 11:07 /mi2014 · Half to 20 Mile · 12:55 /mi2014 · 20 Mile to Finish · 12:57 /mi20142013 · Start to 10K · 10:48 /mi2013 · 10K to Half · 11:02 /mi2013 · Half to 20 Mile · 10:54 /mi2013 · 20 Mile to Finish · 11:25 /mi20132012 · Start to 10K · 12:01 /mi2012 · 10K to Half · 13:34 /mi2012 · Half to 20 Mile · 12:36 /mi2012 · 20 Mile to Finish · 12:20 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:4011:0011:20Start–10K10K–Finish2018 · Start to 10K · 10:34 /mi2018 · 10K to Finish · 11:24 /mi20182010 · Start to 10K · 11:28 /mi2010 · 10K to Finish · 11:11 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history