Personal bests
Half Marathon
1:51:31
2012 · 8:30 /mi
10K
57:17
2008 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:51:31
November 10, 2012
- Place
- 1359
- Pace
- 8:30 /mi
- 10K1:01:09
March 31, 2012
- Place
- 11733
- Pace
- 9:50 /mi
- 2011 McDonald's Half Marathon2:34:19
November 12, 2011
- Place
- 5279
- Pace
- 11:46 /mi
- 10K1:02:40
April 2, 2011
- Place
- 12629
- Pace
- 10:05 /mi
- 10K57:17
April 5, 2008
- Place
- 6563
- Pace
- 9:13 /mi
- 10K58:35
March 31, 2007
- Place
- 6742
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1359 | 1:51:31 | 8:30 /mi |
| Mar 31, 2012 | 10K | 11733 | 1:01:09 | 9:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5279 | 2:34:19 | 11:46 /mi |
| Apr 2, 2011 | 10K | 12629 | 1:02:40 | 10:05 /mi |
| Apr 5, 2008 | 10K | 6563 | 57:17 | 9:13 /mi |
| Mar 31, 2007 | 10K | 6742 | 58:35 | 9:26 /mi |