Personal bests
10K
1:25:15
2006 · 13:43 /mi
8K
1:21:23
2005 · 16:22 /mi
Race history
- 10K1:25:15
April 1, 2006
- Place
- 11764
- Pace
- 13:43 /mi
- 2005 NTELOS 8K1:21:23
November 12, 2005
- Place
- 3772
- Pace
- 16:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11764 | 1:25:15 | 13:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3772 | 1:21:23 | 16:22 /mi |