The Vault

Personal bests

10K

54:29

2013 · 8:46 /mi

10K5 finishes · best 54:29 in 2013 · latest 56:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5108	56:48	9:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7097	58:39	9:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5601	54:29	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8703	57:22	9:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6380	54:42	8:48 /mi