Personal bests
Marathon
6:35:36
2020 · 15:05 /mi
Half Marathon
2:22:38
2020 · 10:53 /mi
10K
58:36
2010 · 9:26 /mi
8K
55:45
2020 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:58
June 3, 2021
- Place
- 1364
- Pace
- 10:56 /mi
- 2020 Richmond Marathon6:35:36
November 14, 2020
- Place
- 1039
- Pace
- 15:05 /mi
- 2020 Allianz Partners 8K55:45
November 14, 2020
- Place
- 372
- Pace
- 11:13 /mi
- 2020 Richmond Half Marathon2:22:38
November 14, 2020
- Place
- 960
- Pace
- 10:53 /mi
- 10K1:04:13
March 31, 2012
- Place
- 13997
- Pace
- 10:20 /mi
- 10K58:36
March 27, 2010
- Place
- 9262
- Pace
- 9:26 /mi
- 10K59:36
March 28, 2009
- Place
- 8807
- Pace
- 9:36 /mi
- 10K1:09:08
April 5, 2008
- Place
- 13055
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1364 | 1:07:58 | 10:56 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1039 | 6:35:36 | 15:05 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 372 | 55:45 | 11:13 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 960 | 2:22:38 | 10:53 /mi |
| Mar 31, 2012 | 10K | 13997 | 1:04:13 | 10:20 /mi |
| Mar 27, 2010 | 10K | 9262 | 58:36 | 9:26 /mi |
| Mar 28, 2009 | 10K | 8807 | 59:36 | 9:36 /mi |
| Apr 5, 2008 | 10K | 13055 | 1:09:08 | 11:08 /mi |