RON GRANSTRA

2 races in the archive

Personal bests

8K

52:21

2002 · 10:32 /mi

Progression

8K2 finishes · best 52:21 in 2002 — their most recent
54:1058:20200120022001 2001 NTELOS 8K — 1:00:132002 2002 NTELOS 8K — 52:2152:21

Lower on the chart is faster — a line falling to the right means improvement.

Race history