Personal bests
Half Marathon
2:35:09
2013 · 11:50 /mi
8K
1:13:00
2024 · 14:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:30:01
November 15, 2025
- Place
- 3557
- Pace
- 18:07 /mi
- 2024 VCU Health Richmond 8k1:13:00
November 16, 2024
- Place
- 3006
- Pace
- 14:41 /mi
- 2013 American Family Fitness Half Marathon2:35:09
November 16, 2013
- Place
- 6430
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3557 | 1:30:01 | 18:07 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3006 | 1:13:00 | 14:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6430 | 2:35:09 | 11:50 /mi |